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ADHD coaching may include helping the client and family members become more self-aware, learning about his/her unique brain wiring and understanding how ADHD manifests in different situations.  During coaching, the ADHD client is helped to uncover his/her strengths, processing styles, past successes and accomplishments, and environments for success to support them in reaching their goals and developing self-awareness and confidence.   Coaching empowers the ADHD client to learn specific strategies and systems that will successfully help him/her navigate life in environments that may not be ADHD friendly.  Coaching may also assist family members to understand, support and provide an ADHD supportive environment in which the client can thrive.

 

My mission now is to support adults and teenagers with ADHD and executive functioning difficulties, to live their best life and achieve their academic potential.

 

I am an ADHD Coach and Family Coach, having trained with the ADD Coach Academy (ADDCA) which is accredited by the International Coaching Federation and the Professional Association of ADHD Coaches.